Pre and Post Natal Training Certification – Tier 3 Program

257.591 BD

Enhance your personal training skills with our comprehensive Pre and Post Natal Certification Program. Designed specifically for fitness professionals, this 5-day live, in-class course covers essential knowledge and practical techniques to support clients through their prenatal and postnatal fitness journeys.

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Description

Enhance your personal training skills with our comprehensive Pre and Post Natal Certification Program. Designed specifically for fitness professionals, this 5-day live, in-class course covers essential knowledge and practical techniques to support clients through their prenatal and postnatal fitness journeys.

*Please note that you must have completed the Fitness Instructor Program before progressing to this course.

Modules included;

  • Basics of Pre and Post Natal fitness
  • Pre-natal exercise guidelines
  • Post-natal recovery and fitness
  • Nutrition and lifestyle for new mothers
  • Program design and practical instruction

Duration: 1 week

Attendance: Live in class/Live-virtual 5 days per week, 3-4 hours per day

Certification: Internationally certified Pre and Post Natal fitness instructor