Description
Learn the science and application of Intermittent Fasting! This online course provides you with the knowledge, skills and tools to implement Intermittent Fasting into your client’s routine to accelerate fat loss progress, improve health and more.
Modules included;
- The science of intermittent fasting
- How to fast
- Fasting strategies
- Who should and shouldn’t fast
Duration: 4 weeks
Course structure;
- Access to online videos and resources covering all course content
- Access to additional resources
- Access to a tutor
Certification: Intermittent Fasting certificate
