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Advanced exercise Programming Course (Online Program)

154.479 BD

Become a Nutrition expert and help your clients improve their diet, eating habits and mindset around food so they can reach their goals more effectively. This immersive online course includes one month of training with access to a massive video library, weekly workshops and additional resources with experts tutors who are dedicated to supporting your journey.  Whether you are seeking to improve your own nutrition habits, add additional services to your health and fitness business or build a career purely based on Nutrition coaching, this program will get you there.

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Description

Learn how to create effective, personalized training programs to help yourself and your clients achieve any health and fitness related goal. This program teaches you the most critical principles of exercise program design, provides a simple framework for consistently creating great programs and helps you develop the skills and tools to adapt programs to the trainee’s lifestyle, abilities and preferences. Take your training to the next level, today.

 

Modules included;

  • Fundamental principles of fitness
  • Resistance training for size, strength, power and endurance
  • Cardiovascular training for endurance and overall fitness
  • Exercise programming for Fat Loss
  • Program building framework

Duration: 4 weeks

Course structure;

  • Weekly Live Online workshops every Wednesday 5pm (GMT+3 Time) (Via the Zoom App)
  • Access to online videos and resources covering all course content
  • Access to a dedicated class Whatsapp group
  • Access to a tutor
  • Template done-for-you training programs for a variety of training goals

Certification: Advanced exercise programming certificate

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