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All | International Fitness Alliance https://shop.ifitnessalliance.com IFA Thu, 16 May 2024 08:42:03 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://shop.ifitnessalliance.com/wp-content/uploads/2021/10/ifa-favicon-100x100.png All | International Fitness Alliance https://shop.ifitnessalliance.com 32 32 Intermittent Fasting Mini-course (Online) https://shop.ifitnessalliance.com/product/intermittent-fasting-mini-course-online/ Thu, 16 May 2024 08:29:23 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=176 Learn the science and application of Intermittent Fasting! This online course provides you with the knowledge, skills and tools to implement Intermittent Fasting into your client’s routine to accelerate fat loss progress, improve health and more.

 

Modules included;

  • The science of intermittent fasting
  • How to fast
  • Fasting strategies
  • Who should and shouldn’t fast

 

Duration: 4 weeks

Course structure;

  • Access to online videos and resources covering all course content
  • Access to additional resources
  • Access to a tutor

Certification: Intermittent Fasting certificate

 

]]> Fat Loss Mini-course (Live) https://shop.ifitnessalliance.com/product/fat-loss-mini-course-live/ Thu, 16 May 2024 08:24:34 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=174 Learn the most effective strategies for losing body fat and keeping it off! This immersive 2 day mini-course combines theoretical fat loss knowledge with practical, real-life tools in the areas of exercise, nutrition and lifestyle. Level up your skills so you can help your clients achieve their weight loss, fat loss and body composition goals.

 

Modules included;

  • The science of fat loss
  • Nutrition for fat loss
  • Exercise for fat loss
  • Lifestyle habits for fat loss

Duration: 2 days

 

Course structure;

  • 2-day live training
  • Access to online videos and resources covering all course content
  • Access to a dedicated class Whatsapp group
  • Access to a tutor

Certification: Fat Loss Strategies certificate

]]> Fat Loss Mini-course (Online) https://shop.ifitnessalliance.com/product/fat-loss-mini-course-online/ Thu, 16 May 2024 08:23:36 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=173 Learn the most effective strategies for losing body fat and keeping it off! This immersive online course combines theoretical fat loss knowledge with practical, real-life tools in the areas of exercise, nutrition and lifestyle. Level up your skills so you can help your clients achieve their weight loss, fat loss and body composition goals.

 

Modules included;

  • The science of fat loss
  • Nutrition for fat loss
  • Exercise for fat loss
  • Lifestyle habits for fat loss

 

Duration: 4 weeks

Course structure;

  • 2 Live Online workshops hosted on Wednesdays 5pm (GMT+3 Time) (Via the Zoom App) (Confirm exact dates with your tutor)
  • Access to online videos and resources covering all course content
  • Access to a dedicated class Whatsapp group
  • Access to a tutor

Certification: Fat Loss Strategies certificate

 

]]> Fitness Business Mastery (Online) https://shop.ifitnessalliance.com/product/fitness-business-mastery-online/ Thu, 16 May 2024 08:06:52 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=172 In this immersive online course you will learn how to build a successful fitness business by creating a professional business plan and CV, mastering the basics of Sales and implementing fundamental marketing strategies to attract your ideal client. Take your fitness career to the next level!

 

Modules included;

  • Business basics and planning
  • CV creation
  • Sales training
  • Marketing mastery

Duration: 4 hours

Course structure;

  • 1 interactive workshop covering the core content for building your business plan
  • Access to online videos and materials for building your fitness business
  • World-class tutor support
  • Template sales scripts

 

Certification: Fitness business mastery certificate

]]> Fitness Business Mastery (Live) https://shop.ifitnessalliance.com/product/fitness-business-mastery-live/ Thu, 16 May 2024 08:00:00 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=171 In this immersive, in-class, 2 day experience, you will learn how to build a successful fitness business by creating a professional business plan and CV, mastering the basics of Sales and implementing fundamental marketing strategies to attract your ideal client. Take your fitness career to the next level!

 

Modules included;

  • Business basics and planning
  • CV creation
  • Sales training
  • Marketing mastery

Duration: 2 days

Course structure;

  • In-class workshops, 3-4 hours per day for 3 days
  • World-class tutor support
  • Template sales scripts

 

Certification: Fitness business mastery certificate

]]> Advanced exercise Programming Course (Live) https://shop.ifitnessalliance.com/product/advanced-exercise-programming-course-live/ Thu, 16 May 2024 07:50:38 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=170 In this immersive, in-class, 3 day experience, you will learn how to create effective, personalized training programs to help yourself and your clients achieve any health and fitness related goal. This program teaches you the most critical principles of exercise program design, provides a simple framework for consistently creating great programs and helps you develop the skills and tools to adapt programs to the trainee’s lifestyle, abilities and preferences. Take your training to the next level, today.

 

Modules included;

  • Fundamental principles of fitness
  • Resistance training for size, strength, power and endurance
  • Cardiovascular training for endurance and overall fitness
  • Exercise programming for Fat Loss
  • Program building framework

Duration: 3 days

Course structure;

  • In-class workshops, 3-4 hours per day for 3 days
  • World-class tutor support
  • Activities and template programs

Certification: Advanced exercise programming certificate

]]> Advanced exercise Programming Course (Online Program) https://shop.ifitnessalliance.com/product/advanced-exercise-programming-course-online-program/ Thu, 16 May 2024 07:36:27 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=169 Learn how to create effective, personalized training programs to help yourself and your clients achieve any health and fitness related goal. This program teaches you the most critical principles of exercise program design, provides a simple framework for consistently creating great programs and helps you develop the skills and tools to adapt programs to the trainee’s lifestyle, abilities and preferences. Take your training to the next level, today.

 

Modules included;

  • Fundamental principles of fitness
  • Resistance training for size, strength, power and endurance
  • Cardiovascular training for endurance and overall fitness
  • Exercise programming for Fat Loss
  • Program building framework

Duration: 4 weeks

Course structure;

  • Weekly Live Online workshops every Wednesday 5pm (GMT+3 Time) (Via the Zoom App)
  • Access to online videos and resources covering all course content
  • Access to a dedicated class Whatsapp group
  • Access to a tutor
  • Template done-for-you training programs for a variety of training goals

Certification: Advanced exercise programming certificate

]]> Nutrition Certification (Online Program) https://shop.ifitnessalliance.com/product/nutrition-certification-online-program/ Thu, 16 May 2024 07:32:35 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=168 Become a Nutrition expert and help your clients improve their diet, eating habits and mindset around food so they can reach their goals more effectively. This immersive online course includes one month of training with access to a massive video library, weekly workshops and additional resources with experts tutors who are dedicated to supporting your journey.  Whether you are seeking to improve your own nutrition habits, add additional services to your health and fitness business or build a career purely based on Nutrition coaching, this program will get you there.

 

Modules included;

  • Nutrition Basics
  • Diet Building
  • Mastering Macronutrients
  • Nutrition Coaching

Duration: 4 weeks

Course structure;

  • Weekly Live Online workshops every Wednesday 5pm (GMT+3 Time) (Via the Zoom App)
  • Access to online videos and resources covering all course content
  • Template done-for-you diet plans and recipes
  • Access to a dedicated class Whatsapp group
  • Access to a tutor

Certification: Internationally certified Nutrition Coach

]]> Nutrition Certification (Live Program) https://shop.ifitnessalliance.com/product/nutrition-certification-live-program/ Thu, 16 May 2024 07:32:27 +0000 https://shop.ifitnessalliance.com/?post_type=product&p=167 Become a Nutrition expert and help your clients improve their diet, eating habits and mindset around food so they can reach their goals more effectively. This immersive course includes 5 days of live, in-person training, with experts tutors who are dedicated to supporting your journey.  Whether you are seeking to add additional services to your health and fitness business or build a career purely based on Nutrition coaching, this program will get you there.

 

Modules included;

  • Nutrition Basics
  • Diet Building
  • Mastering Macronutrients
  • Nutrition Coaching
  • Template done-for-you diet plans and recipes

Duration: 1 week

Attendance: Live in class/Live-virtual 5 days per week, 3-4 hours per day

Certification: Internationally certified Nutrition Coach

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